Well Aware Contact Information

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For more information contact:

Lori Granger, LMFT
Director of The Center for Mindfulness

email:
lori@thecenterformindfulness.com





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The Center For Mindfulness
www.TheCenterForMindfulness.com
659 West Shaw Avenue Suite E
Fresno, CA 93704
559.228.0099









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Well Aware is a six-part series featuring Lori Granger, LMFT from The Center For Mindfulness in Fresno, California. The radio program discusses any and all topics that may involve awareness or mindfulness. Some of these subjects associated with the topic are: meditation, relaxation techniques , cognitive , cognitive reframing , cognitive training, www.TheCenterForMindfulness.com, TheCenterforMindfulness.com, meditation, http://www.thecenterformindfulness.com, The Center For Mindfulness in Fresno, perception , ego , ego fear , soul , sacred self , authentic self , awakening , consciousness , consciousness expansion , expanding awareness , being , Being , being present , awake , cosmic consciousness , meditation, higher consciousness , self-realization, non-judgmental , non-judgment , meditation,meditation, judgment , non-judgmental awareness , equanimity , non-reactive awareness , meditation, reacting , responding , self-awareness , self-knowing , self-love , meditation, self acceptance , insight ,balance , peace of mind , calm , peaceful,mind-body , mind-body skills , mind-body techniques , mind,body quantum physics , meditation, neurophysiology , meditation for health , www.meetup.com/mindfulness, meditation as health practice ,National Institutes of Health , meditation, National Institute of Health , American Medical Association , www.thecenterformindfulness.com, meditation, AMA ,American Psychological Association , APA, meditation, Harvard Mind-Body Medical Institute , Jon Kabat-Zinn , meditation, University of Massachusetts Medical Center,American Cancer Society, immune system , fatigue , burnout , memory , concentration ,meditation, focus , hypertension , blood pressure , cancer , addictions , meditation, substance abuse , heart disease , anxiety , depression , insomnia , meditation, sleep , aging , well being , headaches , migraines , chronic pain ,meditation, forgiveness , grief, meditation, productivity , efficiency , mental clarity , creativity ,meditation, intuition , anger , self-esteem , empowerment , mental skills , workplace , meditation for the workplace,healthcare , health care , meditation, health practices , Meditation for Healthcare Professionals ,meditation, meditation for healthcare , meditation as health care practice, corporate meditation , meditation for business , meditation, meditation for government agencies , seminars , training ,meditation, customized training , corporate retreats , conference workshops , employee wellness programs,meditation, mindful eating , eating mindfully,creative visualization,meditation, loving kindness meditation , loving-kindness meditation , loving kindness,meditation, pain management,meditation for youth , kids , children , teens , tweens , meditation for learning,alpha brainwaves , theta brainwaves ,meditation, meditation brainwaves , brainwaves , synchronize brainwaves, and more