tag:blogger.com,1999:blog-52937546422172604362024-03-13T12:38:50.281-07:00WellAwareRadio.comwith Lori GrangerThe Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5293754642217260436.post-74477763416520313692010-11-03T00:06:00.000-07:002014-07-22T22:00:15.254-07:00<div style="font-family: trebuchet ms; font-weight: bold; text-align: left;">
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<span style="color: #3366ff; font-family: verdana; font-size: 130%; font-weight: bold;">Click on <span style="font-style: italic;">any </span>of these links to stream or download full shows, and to read description, guest bios, and links to websites/books</span></div>
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<span style="font-family: "Trebuchet MS",sans-serif; font-size: large;"><span style="color: #3366ff; font-weight: bold;"><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-1-wellness-awareness-what-is-link_29.html"><span style="color: #333333;">SHOW 1: </span></a></span><span style="font-weight: bold;"><br /></span><span style="color: #3366ff; font-weight: bold;"><a href="http://wellawareradio.blogspot.com/2010/08/show-1-wellness-awareness-what-is-link_29.html"><span style="color: #333333;">Wellness and Awarenes</span></a><a href="http://wellawareradio.blogspot.com/2010/08/show-1-wellness-awareness-what-is-link_29.html"><span style="color: #333333;">s</span></a></span><br /><span style="color: #3366ff;"><a href="http://wellawareradio.blogspot.com/2010/08/show-1-wellness-awareness-what-is-link_29.html"><span style="color: #333333;">Air Date: Sept 2, 2010 </span></a></span><br /><span style="color: blue;"><a href="http://wellawareradio.blogspot.com/2010/08/show-1-wellness-awareness-what-is-link_29.html">Click Here</a></span><br /><span style="color: #333333;">Guests:</span><br /><span style="color: #333333;">Bob Stahl PhD and Sue Stone, MD</span></span><br />
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<span style="font-family: "Trebuchet MS",sans-serif; font-size: large;"><span style="color: #3366ff;"><a href="http://wellawareradio.blogspot.com/2010/08/show-2-awareness-and-psychological.html"><span style="color: #333333;">SHOW 2: </span></a></span><br /><span style="color: #3366ff;"><a href="http://wellawareradio.blogspot.com/2010/08/show-2-awareness-and-psychological.html"><span style="color: #333333;">Awareness</span></a></span><a href="http://wellawareradio.blogspot.com/2010/08/show-2-awareness-and-psychological.html"><span style="color: #333333;"> & Psychological Wellness</span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-2-awareness-and-psychological.html"><span style="color: #333333;">Air Date: September 9, 2010 </span></a><br /><span style="color: blue;"><a href="http://wellawareradio.blogspot.com/2010/08/show-2-awareness-and-psychological.html">Click Here</a></span><br /><span style="color: #333333;">Guests:</span><br /><span style="color: #333333;">Bruce Honeyman PhD & Susan Orovitz</span><span style="color: #333333;"> Ph.D</span></span><br />
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<span style="font-family: "Trebuchet MS",sans-serif; font-size: large;"><a href="http://wellawareradio.blogspot.com/2010/08/show-3-awareness-of-body-guests-katie.html"><span style="color: #3366ff;"><span style="color: #333333;">SHOW 3: </span></span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-3-awareness-of-body-guests-katie.html"><span style="color: #3366ff;"><span style="color: #333333;">Awareness of The Body</span></span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-3-awareness-of-body-guests-katie.html"><span style="color: #333333;">Air Date: September 16, 2010 </span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-3-awareness-of-body-guests-katie.html"><span style="color: #333333;"> <span style="color: blue;">Click Here</span></span></a><br /><span style="color: #333333;">Guests:</span><br /><span style="color: #333333;">Katie Flinn-Gardner and Madeleine Perrone</span></span><br />
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<span style="font-family: "Trebuchet MS",sans-serif; font-size: large;"><a href="http://wellawareradio.blogspot.com/2010/08/show-4-awareness-in-education-guests.html"><span style="color: #3366ff;"><span style="color: #333333;">SHOW 4 : </span></span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-4-awareness-in-education-guests.html"><span style="color: #3366ff;"><span style="color: #333333;">Awarenes</span><span style="color: #333333;">s in Education</span></span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-4-awareness-in-education-guests.html"><span style="color: #3366ff;"><span style="color: #333333;">Air Date: Sept 23, 2010</span></span></a><br /><a href="http://wellawareradio.blogspot.com/2010/08/show-4-awareness-in-education-guests.html"><span style="color: #3366ff;"><span style="color: blue;">Click Here</span><span style="color: #333333;"> </span></span></a><br /><span style="color: #333333;">Guests:</span><br /><span style="color: #333333;">Megan Cowan and Dr. Amy Saltzman</span></span><br />
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<span style="font-family: "Trebuchet MS",sans-serif; font-size: large;"><a href="http://wellawareradio.blogspot.com/2010/08/show-5-awareness-refuge-and-recovery.html"><br /><span style="color: #3366ff;"><span style="color: #333333;"> </span></span></a></span><br />
<span style="font-family: "Trebuchet MS",sans-serif; font-size: large;"><span style="color: #3366ff;"><span style="color: #333333;">SHOW 5: </span></span><br /><span style="color: #3366ff;"><span style="color: #333333;">Awareness, Refuge and Recovery</span></span><br /><span style="color: #333333;">Air Date: September 30, 2010 </span> </span><br />
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<span style="font-size: small;"><span style="font-family: "Trebuchet MS",sans-serif;"><span style="font-size: large;"><br /><a href="http://wellawareradio.blogspot.com/2010/10/show-5-awareness-and-coming-home-to.html"><span style="color: #3366ff;"><span style="color: #333333;">SHOW 6: </span></span><br /><span style="color: #3366ff;"><span style="color: #333333;">Awareness</span></span><span style="color: #333333;"> & Coming Home to Compassion</span><br /><span style="color: #333333;">Air Date: October 7, 2010 </span><br /><span style="color: blue;">Click Here</span></a><a href="http://wellawareradio.blogspot.com/2010/10/show-5-awareness-and-coming-home-to.html"><br /></a><span style="color: #333333;">Guest:</span><br /><span style="color: #333333;">Dr. Joseph Bobrow</span><span style="color: #333333;"><br />__________________________</span></span></span></span></div>
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The Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.comtag:blogger.com,1999:blog-5293754642217260436.post-2618307961822227842010-09-02T15:32:00.000-07:002010-10-07T21:15:56.998-07:00WellAwareRadio.com -- Part 6 of 6<span style="font-weight: bold; color: rgb(51, 51, 51);font-size:180%;" >SHOW 6 : Awareness and Coming Home To Compassion</span><span style="color: rgb(51, 51, 51);font-size:130%;" ><br /></span><span style="font-weight: bold; color: rgb(51, 51, 51);font-size:130%;" >Guest: Dr. Joseph Bobrow</span><span style="color: rgb(51, 51, 51);font-size:130%;" > of Deep Streams Zen Institute in San Franciso<br /></span><span style="font-weight: bold; color: rgb(51, 51, 51);font-size:130%;" >Air Date: October 07, 2010<br /><a href="http://wellawareradio.blogspot.com/2010/10/show-5-awareness-and-coming-home-to.html">download page</a><a href="http://wellawareradio.blogspot.com/2010/10/show-5-awareness-and-coming-home-to.html"><br /></a><br /></span><br /><object width="380" height="60"><param value="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtpOjEyNzcwNDQ5O3M6NDoiY29kZSI7czoxMjoiMTI3NzA0NDktNDkwIjtzOjY6InVzZXJJZCI7aToxMDA0MTgxO3M6MTI6ImV4dGVybmFsQ2FsbCI7aToxO3M6NDoidGltZSI7aToxMjg2NDg2OTE1O30=&autoplay=default" name="movie"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><param name="wmode" value="transparent"><embed wmode="transparent" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" src="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtpOjEyNzcwNDQ5O3M6NDoiY29kZSI7czoxMjoiMTI3NzA0NDktNDkwIjtzOjY6InVzZXJJZCI7aToxMDA0MTgxO3M6MTI6ImV4dGVybmFsQ2FsbCI7aToxO3M6NDoidGltZSI7aToxMjg2NDg2OTE1O30=&autoplay=default" width="389" height="60"></embed></object><span style="font-weight: bold;"><br /></span><div style="text-align: center;"><span style="font-weight: bold;">If media player does not appear</span><span style="font-size:130%;"><span style="font-weight: bold;"> </span></span><br /><span style="font-size:130%;"><span style="font-weight: bold;">click </span><a style="font-weight: bold;" href="http://www.wellawareradio.com/"><span>here </span></a><span style="font-weight: bold;">to refresh the page</span></span><br /></div><div style="text-align: center;"><div style="text-align: left;"><br /><br /><span style="font-weight: bold;"><span style="font-size:130%;"><br /><br />ALL programs are available for download to computer/media device by using the <a href="http://wellawareradio.blogspot.com/2010/07/show-downloads.html">"Download Past Programs" link</a> at the top of the page.</span></span><br /><div style="text-align: center;"><br /></div><span style="color: rgb(51, 51, 51); font-weight: bold;font-size:130%;" ><span><br /><br /></span></span></div><br /></div>The Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.comtag:blogger.com,1999:blog-5293754642217260436.post-90169810798172597632010-08-25T19:26:00.000-07:002010-09-03T00:57:01.825-07:00About Well Aware Host Lori Granger<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_yPSifE1o5RI/THsahULSnSI/AAAAAAAAAJQ/SD20e5Owx90/s1600/Lori+1000px_8451.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 234px; height: 320px;" src="http://1.bp.blogspot.com/_yPSifE1o5RI/THsahULSnSI/AAAAAAAAAJQ/SD20e5Owx90/s320/Lori+1000px_8451.jpg" alt="" id="BLOGGER_PHOTO_ID_5511027728672005410" border="0" /></a><span style="font-weight: bold;font-family:verdana;" >lori@thecenterformindfulness.com</span><br /><a style="font-family: verdana;" href="http://www.cfmfresno.blogspot.com/"><span style="font-weight: bold;">www.thecenterformindfulness.com</span></a><br /><br /><br /><span style="font-family:verdana;">I am a Licensed Marriage and Family Therapist (MFC # 46228) and adjunct faculty at California State University, Fresno. I began a meditation practice during intercontinental trips as an international broadcast consultant. My broadcast consulting career was interrupted by Sept. 11, 2001 and the obstacles to travel that ensued.</span><br /><br /><span style="font-family:verdana;">Mindfulness meditation provided the perfect vehicle for authentic self-discovery and purpose which led to the unlikely career transition from broadcasting to Mindfulness Based Psychotherapy.</span><br /><br /><span style="font-family:verdana;">________________________________</span><br /><br /><br /><span style="font-family:verdana;">I have personally trained with these teachers and authors:</span><br /><br /><span style="font-family:verdana;">Jon Kabat-Zinn, the father of mainstream mindfulness and Mindfulness Based Stress Reduction (MBSR) and author of numerous books including Wherever You Go, There You Are</span><br /><br /><span style="font-family:verdana;">Jack Kornfield, teacher and author of seminal books integrating Eastern and Western psychotherapy including his newest, The Wise Heart: The Art and Science of Buddhist Psychology</span><br /><br /><span style="font-family:verdana;">John Welwood, author of numerous books on Eastern and Western psychotherapy including Toward a Psychology of Awakening.</span><br /><br /><span style="font-family:verdana;">Tara Brach, teacher and author of Radical Acceptance</span><br /><br /><span style="font-family:verdana;">I attended the UCLA Mindfulness and Psychotherapy Conference, June 07 and I was fortunate enough to walk in meditation behind Vietnamese Zen author and teacher Thich Nhat Hanh along with 1800 other mental health advocates. The sold-out conference was a testament to the growing numbers of practitioners who integrate mindfulness approaches into their work with clients.</span><br /><br /><br /><span style="font-family:verdana;">Bringing mindfulness practices consistently and under one roof to Central California and establishing The Center for Mindfulness is a deeply personal and passionate pursuit of mine and the culmination of years of study and practice.</span><br /><br /><span style="font-family:verdana;">Amazement surrounds us, but were mostly too dazed by our over-loaded, multi-tasked days that were blind to it. Countless riches in the form of simple perfection go lost every moment.</span><br /><br /><span style="font-family:verdana;">I spent half of my life missing-in-action and rushing through, to get on to whats next.</span><br /><br /><span style="font-family:verdana;">This next half, Im settling. Opening to amazement. Acknowledging the inherent beauty of experience as it unfolds.</span><br /><br /><span style="font-family:verdana;">Mindfulness has given me back the moments of my life.</span><br /><br /><span style="font-family:verdana;">My belief, which research is proving, is that we all would benefit from the enrichment mindfulness offers.</span><br /><br /><span style="font-family:verdana;">I invite you to join me as we make the connection between wellness and awareness -- on <span style="font-weight: bold;">Well Aware.</span></span><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />.The Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.comtag:blogger.com,1999:blog-5293754642217260436.post-66532134018524521552010-08-21T19:57:00.000-07:002015-08-20T04:05:18.497-07:00<br />
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<span style="color: #333333; font-family: verdana; font-size: 180%; font-weight: bold;">SHOW 1 : Wellness and Awareness</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Guests: Dr. Bob Stahl & Dr. Sue Stone</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Air Date: September 2, 2010</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><span style="font-style: italic; font-weight: bold;"><br /></span></span><span style="color: #333333; font-family: arial; font-size: 130%; font-weight: bold;"><span style="color: #666666; font-style: italic;">Bob Stahl, Ph.D.,</span><span style="color: #666666;"> directs mindfulness-based stress reduction programs at Dominican Hospital, El Camino Hospital, O'Connor Hospital, and the Santa Cruz Medical Foundation. Dr. Stahl also serves as an Adjunct Senior Teacher for Oasis - the institute for mindfulness-based professional education and innovation of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.</span></span><span style="color: #333333; font-family: arial; font-size: 130%; font-weight: bold;"><a href="http://www.mindfulnessprograms.com/">www.mindfulnessprograms.com</a></span><span style="font-family: verdana; font-size: 130%;"><br /></span><span style="font-family: verdana; font-size: 130%; font-weight: bold;"><br />Sue Stone, MD, has been a practicing physician since 1985. She went to medical school at the University of Michigan and completed her residency in Family Practice. After 4 years in practices focused on obstetrics, she became an emergency physician, the last 6 of those years at St. Agnes Medical Center. Dr. Stone opened her practice in Holistic Medicine in 2001. She is now board-certified in Holistic Medicine<br /><a href="http://www.docsue.com/">www.docsue.com</a></span><span style="color: #333333; font-family: courier new; font-size: 130%;"><br /></span><br />
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<span style="color: #333333; font-family: verdana; font-size: 180%; font-weight: bold;">SHOW 2 : Awareness and Psychological Wellness</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Guests: Bruce Honeyman, Ph.D and Susan Orovitz, Ph.D</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Air Date: September 9, 2010</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><span style="font-style: italic; font-weight: bold;"><br /></span></span><span style="color: #333333; font-family: arial; font-size: 130%; font-weight: bold;"><span style="font-style: italic;">Bruce Honeyman, Ph.D.,</span> is a clinical psychologist, has been in private practice for thirty years, and is a seeker of truth in science, psychology and wisdom.</span><span style="color: #333333; font-family: arial; font-size: 130%; font-weight: bold;"><br /></span><span style="color: #333333; font-family: Times New Roman; font-size: 130%; font-weight: bold;"><span style="font-family: verdana; font-style: italic;">Susan Orovitz, Ph.D</span><span style="font-family: verdana;"><span style="font-family: verdana;"> is a Fresno-based licensed psychologist who has a personal awareness practice that informs her ability to be fully present with the pain of her clients.</span></span></span><span style="color: #333333; font-family: Times New Roman; font-size: 130%; font-weight: bold;"><span style="font-family: verdana;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="color: white;">.</span></span></span><span style="color: #333333; font-family: arial; font-size: 130%; font-weight: bold;"></span><span style="color: #333333; font-family: courier new; font-size: 130%;"><a href="http://www.docsue.com/"><span style="font-family: verdana; font-weight: bold;"></span></a></span>The Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.comtag:blogger.com,1999:blog-5293754642217260436.post-86627785434152070122010-08-19T02:10:00.000-07:002014-07-22T22:02:00.060-07:00<object height="36" width="470"><param value="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjEyNTc2MDE0IjtzOjQ6ImNvZGUiO3M6MTI6IjEyNTc2MDE0LTY3YSI7czo2OiJ1c2VySWQiO3M6NzoiMTAwNDE4MSI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjE0MDYwOTA4Mjc7fQ==&autoplay=default" name="movie"></param>
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<a href="http://www.divshare.com/direct/12576014-67a.mp3" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" src="http://2.bp.blogspot.com/_yPSifE1o5RI/TInubovwoRI/AAAAAAAAAJw/PDriSbyksBo/s320/download.png" id="BLOGGER_PHOTO_ID_5515201377253499154" style="float: left; height: 37px; margin: 0pt 10px 10px 0pt; width: 141px;" /></a><span style="color: #333333; font-family: verdana; font-size: 180%; font-weight: bold;"> </span><br />
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<span style="color: #333333; font-family: verdana; font-size: 180%; font-weight: bold;">SHOW 3 : Awareness of the Body</span><span style="color: #333333; font-family: verdana; font-size: 130%; font-style: italic;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-style: italic; font-weight: bold;">Guests: Katie Flinn-Gardner and Madeleine Perrone</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Air Date: September 16, 2010</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><span style="font-style: italic; font-weight: bold;"><br /></span><span style="color: #666666; font-weight: bold;"><br /></span><span style="color: #666666; font-weight: bold;"> </span></span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;">Katie Flinn-Garnder</span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;"> is a yogini, teacher, mother, and owner of COIL Yoga in Fresno, California. She is </span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;">passionate about life and being able to assist people in finding balance in their lives and believes that the practice of Yoga shows each person, in their own time, how to cultivate an open heart. Katie feels that learning how to become conscious and open enough to integrate life's lessons requires guidance and encouragement and integrates Yoga as a means of enhancing her students' lives through self-realization.</span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;"> </span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;">COIL YOGA was recently named by Fitness magazine as the BEST SMALL YOGA STUDIO IN THE US! Katie is committed to guiding people, through Yoga, to a a place where each student embraces their own authentic self with love, acceptance and compassion. </span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;"><br /><br />COIL Website:<a href="http://www.coilyoga.com/"> www.coilyoga.com</a><br />Fitness Magazine <a href="http://www.coilyoga.com/forms/73_BGYMS.pdf">Article</a></span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;"><br /></span><span style="color: #666666; font-family: verdana; font-size: 130%; font-weight: bold;">Madeleine Perrone </span><span style="font-family: verdana; font-size: 100%;"><span style="color: black; font-family: verdana; font-size: 130%; font-weight: bold;"><span style="color: #666666;">established</span><span style="color: #666666;"> Body in Motion</span><span style="color: #666666;"> in 1995 and offers classes and individual sessions in the Feldenkrais MethodĀ® of movement re-education. Madeleine is certified by the Feldenkrais GuildĀ® of North America since 1994. As a movement specialist she is dedicated to working with individuals who wish to enhance their life. Changing habitual patterns can have a positive effect on the way we perceive situations, feel and act in our lives, environment and in our relationships. The goal is to restore function for a variety of physical problems, prevent injury and improve movement skills and performance. </span><span style="color: #666666;">Body in Motion</span><span style="color: #666666;"> is based in the Central San Joaquin Valley in Fresno, CA with satellite offices in Merced and Morro Bay, serving the Central Coast - San Luis Obispo County.</span><br /><br /><span style="color: #666666;">Madeleine's Bio:</span><span style="color: #333333;"> </span><a href="http://bodyinmotion.us/bio.html" style="color: #333333;">www.bodyinmotion.us</a></span><span style="color: black; font-size: 100%; font-weight: bold;"><br /></span></span><a href="http://www.divshare.com/direct/12576014-67a.mp3"><span style="color: #333333; font-size: 130%; font-weight: bold;"><br /></span></a><span style="color: #333333; font-size: 130%; font-weight: bold;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="color: white;">.</span></span>The Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.comtag:blogger.com,1999:blog-5293754642217260436.post-8615198781077132422010-08-18T20:46:00.000-07:002014-07-22T22:01:36.355-07:00<object height="36" width="470"><param value="http://www.divshare.com/flash/audio_embed?data=YTo2OntzOjU6ImFwaUlkIjtzOjE6IjQiO3M6NjoiZmlsZUlkIjtzOjg6IjEyNjM0NDA3IjtzOjQ6ImNvZGUiO3M6MTI6IjEyNjM0NDA3LThhYSI7czo2OiJ1c2VySWQiO3M6NzoiMTAwNDE4MSI7czoxMjoiZXh0ZXJuYWxDYWxsIjtpOjE7czo0OiJ0aW1lIjtpOjE0MDYwOTA5MjY7fQ==&autoplay=default" name="movie"></param>
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<a href="https://2.bp.blogspot.com/_yPSifE1o5RI/TIBRkOhP-cI/AAAAAAAAAJo/5n3rBusgoiQ/s200/btn_download_new.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" src="http://2.bp.blogspot.com/_yPSifE1o5RI/TIBRkOhP-cI/AAAAAAAAAJo/5n3rBusgoiQ/s200/btn_download_new.png" id="BLOGGER_PHOTO_ID_5512495626716182978" style="height: 37px; margin-top: 0pt; width: 141px;" /></a><span style="color: #333333; font-family: verdana; font-size: 180%; font-weight: bold;"> </span><br />
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<span style="color: #333333; font-family: verdana; font-size: 180%; font-weight: bold;">SHOW 4 : Awareness In Education</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Guests: Megan Cowan & Dr. Amy Saltzman</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><br /></span><span style="color: #333333; font-family: verdana; font-size: 130%; font-weight: bold;">Air Date: September 23, 2010</span><span style="color: #333333; font-family: verdana; font-size: 130%;"><span style="font-style: italic; font-weight: bold;"><br /></span></span><span style="font-family: verdana; font-size: 78%; font-style: italic;"><br /><span style="font-family: verdana; font-size: 130%;"><br /></span></span><span style="font-family: trebuchet ms; font-size: 130%; font-weight: bold;">Dr. Amy Saltzman</span><span style="font-family: verdana; font-size: 130%;"> is a holistic physician trained in internal medicine, a Founding Diplomate of the American Board of Holistic Medicine, and a member of the Northern California Advisory Committee on Mindfulness. Dr. Amy has taught Mindfulness Based Stress Reduction (MBSR) to a variety of interested individuals and groups- patients, physicians, elementary and junior high school students, parents, teachers, and corporate executives. She has worked in collaboration with Philippe Goldin Ph.D. of the Clinically Applied Affective Neurosciences Lab at Stanford, and is currently conducting research on the benefits of offering MBSR to elementary school children and to families. Previously she conducted research on the benefits of teaching MBSR to patients with chronic pain and chronic illness.<br /><a href="http://www.stillquietplace.com/" style="font-weight: bold;">stillquietplace.com</a></span><span style="font-family: verdana; font-size: 130%; font-weight: bold;"><a href="http://www.stillquietplace.com/"><br /></a></span><span style="font-family: trebuchet ms; font-size: 130%; font-weight: bold;">Megan Cowan</span><span style="font-family: trebuchet ms; font-size: 130%;"> received a BA in Comparative Health and Healing from the University of California, Berkeley, and has been practicing mindfulness since 1996 and working with children in various settings since 1999. She first brought these two passions together in 2001 when she expanded a mindfulness program from 15 to over 100 children and created mindfulness curriculum for monthly and summer programs. As a cofounder of Mindful Schools, Megan has taught mindfulness to over 2000 children and trained over 200 teachers. Megan also consults with families on how to incorporate and apply mindfulness to address a variety of struggles that families encounter and increase the happiness of households.<br /><a href="http://www.mindfulschools.org/default.aspx" style="font-weight: bold;">mindfulschools.org</a></span><span style="font-family: verdana; font-size: 130%;"><br /></span><span style="font-family: verdana; font-size: 130%; font-weight: bold;">Other Resources</span><span style="font-family: verdana; font-size: 130%;">:<br /><br /><a href="http://mindfuleducation.org/"><span style="font-weight: bold;">MindfulEducation.org</span></a></span><span style="font-family: verdana; font-size: 130%;"><br /><br /><a href="http://www.susankaisergreenland.com/book/17.html"><span style="font-style: italic;">The Mindful Child: How to Help Your Kid Manage Stress and </span></a></span><span style="font-family: verdana; font-size: 130%; font-style: italic; font-weight: bold;"><a href="http://www.susankaisergreenland.com/book/17.html">Become Happier, Kinder, and More Compassionate</a> </span><span style="font-family: verdana; font-size: 130%; font-weight: bold;">by Susan K. Greenland</span><span style="font-family: verdana; font-size: 130%;"><br /></span><span style="font-family: verdana; font-size: 130%;"><br /><a href="http://www.wisdompubs.org/Pages/display.lasso?-KeyValue=33081&-Token.Action=&image=1"><span style="font-style: italic; font-weight: bold;">Mindful Teaching and Teaching Mindfulness: A Guide for Anyone Who Teaches Anything</span></a></span><span style="font-family: verdana; font-size: 130%; font-weight: bold;"> by Deborah Schoeberlein</span><span style="font-size: 78%;"><span style="font-size: 130%;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></span><br /><br /><br /><br /><br />.</span>
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<span style="color: #333333; font-size: 180%; font-weight: bold;">SHOW 5 : Awareness, Refuge, and Recovery</span><span style="color: #333333; font-size: 130%;"><br /></span><span style="color: #333333; font-size: 130%; font-weight: bold;">Guests: Lisa Dale Miller & Stephanie Tate</span><span style="color: #333333; font-size: 130%;"><br /></span><span style="color: #333333; font-size: 130%; font-weight: bold;">Air Date: September 30, 2010</span><span style="color: #333333; font-size: 130%;"><span style="font-style: italic; font-weight: bold;"><br /></span></span><span style="font-size: 78%; font-style: italic;"><br /><span style="font-size: 130%;"><br /></span></span><span style="font-size: 130%; font-weight: bold;"><br />Lisa Dale Miller, MFT </span><span style="font-size: 130%;">is a mindfulness-based psychotherapist in Los Gatos, CA, specializing in the treatment of depression, anxiety, addiction, relationship distress, and emotion dysregulation. Lisa is a presenter at conferences on the clinical applications of mindfulness and is on the faculty of eMindful.com. She teaches MBSR, MBCT, MBRP (Mindfulness-Based Relapse Prevention for addiction recovery). Lisa has been a yogic and Buddhist meditation practitioner for more than 30 years. She holds an M.A. in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara. Her masters thesis, Uncertainty, Nothingness, Beingness revisioned depression through the lenses of philosophy of quantum physics, Existential psychology, and Buddhist philososphy/psychology.</span><span style="font-size: 130%; font-weight: bold;"><br /><a href="http://www.lisadalemiller.com/mbpsych.htm" style="font-family: verdana;">LisaDaleMiller.com</a><br />Lisa's blog: <a href="http://mindfulpsyche.blogspot.com/">mindfulpsyche.blogspot.com</a><br /><br />Stephanie Tate </span><span style="font-size: 130%;">studied with Noah Levine and lectures with Noah and Kevin Griffin of the mindful recovery movement, throughout California and beyond. She is the guiding teacher for San Jose Dharma Punx, which includes a weekly Dharma and Recovery Group. In addition to Dharma Punx, Stephanie's work includes teaching mindfulness to incarcerated youth and Mind Body Stress Reduction in Medical and Corporate settings. She is also working on a Buddhist 12-step workbook. It is scheduled to be published with New Harbinger Publications in 2011. The goal of this workbook is to help build the bridges between the traditional 12-step model and Buddhist practice to enhance recovery from all forms of addiction. </span><span style="font-size: 130%; font-weight: bold;"><br /><a href="http://www.sanjosedharmapunx.com/">sanjosedharmapunx.com</a></span><span style="font-size: 130%;">There are a great number of resources from books to podcasts of teachers from the Buddhist Recovery Network on the website</span><span style="font-size: 130%; font-weight: bold;"><a href="http://buddhistrecovery.org/">buddhistrecovery.org</a></span><span style="font-family: arial; font-size: 130%;"><br />Some of the books & teachings that have inspired my guests today are:</span><br />
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<li><span style="font-size: 130%;"><span style="color: black; font-style: italic; font-weight: bold;">"</span><span style="color: black; font-weight: bold;"><a href="http://www.amazon.com/Mindful-Recovery-Spiritual-Healing-Addiction/dp/0471442615/ref=tmm_pap_title_0/183-6695658-2109131" style="font-family: arial;">Mindful Recovery: A Spiritual Path to Healing from Addiction</a></span><span style="color: black; font-family: arial;">" </span><a href="http://www.mindfulpsychology.com/aboutus.htm" style="font-family: arial;"><span style="font-weight: bold;">by Thomas Bien </span></a></span></li>
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<li><span style="font-size: 130%;"><span style="color: black; font-weight: bold;">"<a href="http://dharmapunx.com/shp/shopexd.asp?id=20">Dharma Punx</a>"</span> by <a href="http://www.noahlevine.com/"><span style="font-weight: bold;">Noah Levine</span></a></span></li>
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<li><span style="font-size: 130%;"><span style="color: black; font-weight: bold;">"<a href="http://www.amazon.com/One-Breath-Time-Buddhism-Twelve/dp/1579549055/ref=sr_1_1?ie=UTF8&s=books&qid=1264047500&sr=1-1">One Breath At A Time</a>"</span> by<span style="font-weight: bold;"> <a href="http://www.kevingriffin.net/">Kevin Griffin</a></span></span></li>
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<span style="font-size: 130%;"><span style="font-weight: bold;">Kevin Griffin</span> is the author of One Breath at a Time: Buddhism and the Twelve Steps and Burning Desire: Dharma God and the Path of Recovery. A longtime Buddhist practitioner and 12 Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. Kevin teaches internationally in Buddhist centers, treatment centers, professional conferences, and academic settings. Kevin's next retreat is at Vajrapani in Boulder Creek. Oct. 20 - 24th.<br /><a href="http://www.kevingriffin.net/" style="font-weight: bold;">www.kevingriffin.net</a><br /><br /><span style="font-weight: bold;">Noah Levine</span>, author of Dharma Punx and Against The Stream, is a Buddhist teacher, author and counselor. He is trained to teach by Jack Kornfield of Spirit Rock Meditation Center in Woodacre, CA. He teaches meditation classes, workshops and retreats nationally as well as leading groups in juvenile halls and prisons. Noah holds a masters degree in counseling psychology from CIIS. He has studied with many prominent teachers in both the Theravadan and Mahayanan Buddhist traditions.<br /><a href="http://www.noahlevine.com/"><span style="font-weight: bold;">NoahLevine.com</span></a></span><span style="font-size: 130%;"><br /></span><span style="font-size: 130%; font-weight: bold;"></span><span style="font-size: 78%;"><span style="font-size: 130%;"><br /><br /><br /><br /></span><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />.</span>
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<span style="color: #333333; font-size: 180%; font-weight: bold;">SHOW 6 : Awareness and Coming Home To Compassion</span><span style="color: #333333; font-size: 130%;"><br /></span><span style="color: #333333; font-size: 130%; font-weight: bold;">Guess: Dr. Joseph Bobrow</span><span style="color: #333333; font-size: 130%;"><br /></span><span style="color: #333333; font-size: 130%; font-weight: bold;">Air Date: October 07, 2010</span><span style="color: #333333; font-size: 130%;"><span style="font-style: italic; font-weight: bold;"><br /></span></span><span style="font-size: 78%; font-style: italic;"><br /><span style="font-size: 130%;"><br /></span></span><span style="font-size: 130%; font-weight: bold;"><br />Dr. Joseph Bobrow, </span><span style="font-size: 130%;">is a Zen master and the founder and Roshi of Deep Streams Zen Institute in San Francisco . Deep Streams offers Zen Buddhist practice, provides continuing education for mental health professionals, and serves the community through the Coming Home Project, a non-denominational organization composed of psychotherapists, veterans, and interfaith leaders whose programs help Iraq and Afghanistan veterans and their families and care providers transform the mental, emotional, spiritual and relational injuries of war. He is also a psychologist-psychoanalyst and author. His new book, Zen and Psychotherapy: Partners in Liberation examines the fertile interplay of psychotherapy and Buddhism in transforming suffering and helping us realize and embody our true nature. He teaches throughout the United States and abroad.<span style="font-weight: bold;"><br /></span></span><span style="font-size: 130%;"><a href="http://www.deepstreams.org/" style="font-weight: bold;">DeepStreams.org</a><br />Dr. Bobrow's Psychology Today <a href="http://www.psychologytoday.com/blog/zen-and-psychotherapy" style="font-weight: bold;">blog</a></span><br />
<span style="font-size: 130%;"><span style="font-weight: bold;"><br /></span><br />Other resources:<br /><br /><span style="font-weight: bold;">Sharon Salzberg</span> is the author and teacher of practices like<span style="font-style: italic; font-weight: bold;"> "Loving Kindness" </span><a href="http://www.sharonsalzberg.com/" style="font-weight: bold;">sharonsalzberg.com</a><br /><br /><br /><a href="http://www.amazon.com/War-Soul-Veterans-Post-Traumatic-Disorder/dp/083560831X"><span style="font-style: italic; font-weight: bold;">War and the Soul : Healing our Nations Veterans from Post Traumatic Stress Disorder</span></a> by </span><span style="font-size: 130%; font-weight: bold;">Dr. Edward Tick</span><br />
<span style="font-size: 130%;"><br /><a href="http://www.amazon.com/War-Redemption-Treatment-Combat-Related-Traumatic/dp/0754641651"><span style="font-style: italic; font-weight: bold;">War and Redemption: Treatment and Recovery in Combat-Related Traumatic Stress Disorder</span></a> by<span style="font-weight: bold;"> </span></span><span style="font-size: 130%; font-weight: bold;">Larry Dewey</span><br />
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If you <span style="font-weight: bold; font-style: italic;">LIKE </span>the song click:<br /><br /></span><ul><li><span style=";font-family:verdana;font-size:180%;" ><span style="font-weight: bold;">the </span><span style="font-weight: bold;">"</span><span style="font-weight: bold;font-family:trebuchet ms;" >i</span><span style="font-weight: bold;">"</span><span style="font-weight: bold;"> icon </span>links directly to the song's <span style="font-weight: bold;">Free musicarchive</span> page where you can<span style="font-style: italic; font-weight: bold;"> Share </span>the song with your friends via umpteen clickable social media icons</span></li></ul><br /><ul><li><span style=";font-family:verdana;font-size:180%;" ><span style="font-weight: bold;">the "down arrow" icon</span> downloads the song to your computer free of charge!<br /></span></li></ul><span style=";font-family:trebuchet ms;font-size:130%;" ><br /><span style="font-weight: bold;">More info about RSS:</span><br /></span><ul style="font-family:trebuchet ms;"><li><span style="font-size:130%;"><a style="font-weight: bold;" href="http://www.myspace.com/latortuemusique">myspace.com/latortuemusique</a></span></li></ul><span style=";font-family:trebuchet ms;font-size:130%;" ><br /></span><ul><li><span style=";font-family:trebuchet ms;font-size:130%;" ><a href="http://breathe-comp.com/"><span style="font-weight: bold;">breathe-comp.com</span></a></span><br /></li></ul><br /><object width="300" height="580"><param name="movie" value="http://freemusicarchive.org/swf/playlistplayer.swf"><param name="flashvars" value="playlist=http://freemusicarchive.org/services/playlists/embed/album/6433.xml"><param name="allowscriptaccess" value="never"><embed type="application/x-shockwave-flash" src="http://freemusicarchive.org/swf/playlistplayer.swf" flashvars="playlist=http://freemusicarchive.org/services/playlists/embed/album/6433.xml" allowscriptaccess="never" width="300" height="580"></embed></object><br /><a href="http://freemusicarchive.org/"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 300px; height: 125px;" src="http://4.bp.blogspot.com/_yPSifE1o5RI/TJorQWGCelI/AAAAAAAAAKc/jT9iMdO4moA/s320/FMA.jpg" alt="" id="BLOGGER_PHOTO_ID_5519771853104773714" border="0" /></a>The Center for Mindfulnesshttp://www.blogger.com/profile/00293879137838094274noreply@blogger.com