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SHOW 5 : Awareness, Refuge, and Recovery
Guests: Lisa Dale Miller & Stephanie Tate
Air Date: September 30, 2010



Lisa Dale Miller, MFT is a mindfulness-based psychotherapist in Los Gatos, CA, specializing in the treatment of depression, anxiety, addiction, relationship distress, and emotion dysregulation. Lisa is a presenter at conferences on the clinical applications of mindfulness and is on the faculty of eMindful.com. She teaches MBSR, MBCT, MBRP (Mindfulness-Based Relapse Prevention for addiction recovery). Lisa has been a yogic and Buddhist meditation practitioner for more than 30 years. She holds an M.A. in Counseling Psychology from Pacifica Graduate Institute in Santa Barbara. Her masters thesis, Uncertainty, Nothingness, Beingness revisioned depression through the lenses of philosophy of quantum physics, Existential psychology, and Buddhist philososphy/psychology.
LisaDaleMiller.com
Lisa's blog: mindfulpsyche.blogspot.com

Stephanie Tate studied with Noah Levine and lectures with Noah and Kevin Griffin of the mindful recovery movement, throughout California and beyond. She is the guiding teacher for San Jose Dharma Punx, which includes a weekly Dharma and Recovery Group. In addition to Dharma Punx, Stephanie's work includes teaching mindfulness to incarcerated youth and Mind Body Stress Reduction in Medical and Corporate settings. She is also working on a Buddhist 12-step workbook. It is scheduled to be published with New Harbinger Publications in 2011. The goal of this workbook is to help build the bridges between the traditional 12-step model and Buddhist practice to enhance recovery from all forms of addiction.
sanjosedharmapunx.comThere are a great number of resources from books to podcasts of teachers from the Buddhist Recovery Network on the websitebuddhistrecovery.org
Some of the books & teachings that have inspired my guests today are:




Kevin Griffin is the author of One Breath at a Time: Buddhism and the Twelve Steps and Burning Desire: Dharma God and the Path of Recovery. A longtime Buddhist practitioner and 12 Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. Kevin teaches internationally in Buddhist centers, treatment centers, professional conferences, and academic settings. Kevin's next retreat is at Vajrapani in Boulder Creek. Oct. 20 - 24th.
www.kevingriffin.net

Noah Levine, author of Dharma Punx and Against The Stream, is a Buddhist teacher, author and counselor. He is trained to teach by Jack Kornfield of Spirit Rock Meditation Center in Woodacre, CA. He teaches meditation classes, workshops and retreats nationally as well as leading groups in juvenile halls and prisons. Noah holds a masters degree in counseling psychology from CIIS. He has studied with many prominent teachers in both the Theravadan and Mahayanan Buddhist traditions.
NoahLevine.com




















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Well Aware is a six-part series featuring Lori Granger, LMFT from The Center For Mindfulness in Fresno, California. The radio program discusses any and all topics that may involve awareness or mindfulness. Some of these subjects associated with the topic are: meditation, relaxation techniques , cognitive , cognitive reframing , cognitive training, www.TheCenterForMindfulness.com, TheCenterforMindfulness.com, meditation, http://www.thecenterformindfulness.com, The Center For Mindfulness in Fresno, perception , ego , ego fear , soul , sacred self , authentic self , awakening , consciousness , consciousness expansion , expanding awareness , being , Being , being present , awake , cosmic consciousness , meditation, higher consciousness , self-realization, non-judgmental , non-judgment , meditation,meditation, judgment , non-judgmental awareness , equanimity , non-reactive awareness , meditation, reacting , responding , self-awareness , self-knowing , self-love , meditation, self acceptance , insight ,balance , peace of mind , calm , peaceful,mind-body , mind-body skills , mind-body techniques , mind,body quantum physics , meditation, neurophysiology , meditation for health , www.meetup.com/mindfulness, meditation as health practice ,National Institutes of Health , meditation, National Institute of Health , American Medical Association , www.thecenterformindfulness.com, meditation, AMA ,American Psychological Association , APA, meditation, Harvard Mind-Body Medical Institute , Jon Kabat-Zinn , meditation, University of Massachusetts Medical Center,American Cancer Society, immune system , fatigue , burnout , memory , concentration ,meditation, focus , hypertension , blood pressure , cancer , addictions , meditation, substance abuse , heart disease , anxiety , depression , insomnia , meditation, sleep , aging , well being , headaches , migraines , chronic pain ,meditation, forgiveness , grief, meditation, productivity , efficiency , mental clarity , creativity ,meditation, intuition , anger , self-esteem , empowerment , mental skills , workplace , meditation for the workplace,healthcare , health care , meditation, health practices , Meditation for Healthcare Professionals ,meditation, meditation for healthcare , meditation as health care practice, corporate meditation , meditation for business , meditation, meditation for government agencies , seminars , training ,meditation, customized training , corporate retreats , conference workshops , employee wellness programs,meditation, mindful eating , eating mindfully,creative visualization,meditation, loving kindness meditation , loving-kindness meditation , loving kindness,meditation, pain management,meditation for youth , kids , children , teens , tweens , meditation for learning,alpha brainwaves , theta brainwaves ,meditation, meditation brainwaves , brainwaves , synchronize brainwaves, and more